.
Doing Things with Joy
Will Create More Joy
If you want more joy in your life, do whatever
you’re doing with more joy.
How? Just
do it.
How do you behave when
you’re joyful? Behave that way.
What do you think when you’re joyful?
Think that way.
How do
you feel when you’re joyful?
Feel that way.
The joy begins a cyde of joy, which produces
more joy, which produces even more joy.
You
don’t have to do anything special or different—just do whatever you’re doing with joy
The same is true of loving, happiness, compassion—all
the good attitudes of life. Doing with loving produces more loving.
Doing with happiness produces more happiness.
Doing
with compassion produces more compasiont’s a wonderful, upward spiral that starts whenever you decide to start it.
How about
now?
Quote of the Day
In her face excuse Came prologue, and apology too prompt.
John Milton (1608-1674) |
Love quiz
Asking yourself questions and answering them honestly is a good path to self-knowledge. In keeping with this
idea, I'd like to propose a few end-of-the-day questions for each of us. . .
• Is anyone a little happier because I came along today?
• Did I leave any concrete evidence of my kindness, any sign of my love?
• Did I try to think of someone I know in a more positive
light?
• Did I help someone to feel joy, to laugh, or at least, to smile?
• Have I attempted to remove a little of the rust that is
corroding my relationships?
• Have I gone through the day without fretting over what I don't have and celebrating the things I do
have?
• Have I forgiven others for being less than perfect?
• Have I forgiven myself?
• Have I learned something new about life, living
or love?
If you are not satisfied with your answers, take heart. Tomorrow you get to start all over again! If you will it, this is
one quiz you can never fail.
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Pay no attention to those doomsday rumors
What kind of goal should you set?
SMART ones:
- Specific
- Measurable
- Attainable
- Realistic
- Timely